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Lenina · 01-12-2009, 10:32 AM

Hi folks,

I found this article in the Daily Mail. There's some good advice about getting better sleep that might be useful.

Are you plagued by insomnia? Crave a rejuvenating night's rest? Paul McKenna shares his unique secret formula for a perfect night's sleep | Mail Online

Hope this helps!

Love,

Lenina

01-12-2009, 10:32 AM	#1 (permalink)
Lenina Member Join Date: Jul 2008 Location: Los Angeles, California Posts: 1,346	An Article from the Daily Mail on better sleep Hi folks, I found this article in the Daily Mail. There's some good advice about getting better sleep that might be useful. Are you plagued by insomnia? Crave a rejuvenating night's rest? Paul McKenna shares his unique secret formula for a perfect night's sleep \| Mail Online Hope this helps! Love, Lenina