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Jules - No you are not a hypocrit; you help others by your words of encouragement and now you deserve the same. Whatever your mother said to you must have been very hurtfull, but as gypsy said so well "You are NOT your mothers words or abuse".
Be as gentle as you can to yourself, and more than anything put the wine down.
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The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. |