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Hi Paulos! If you are trying different doses of zoloft and not getting better, maybe you should try a different anti-D? A shrink once told me that there is a med that will work for everyone who needs one, the trick is just finding the right one.
I think it is great that you are getting off caffeine. I find that exercise is a great way to get natural "feel good" chemicals flowing and it gives me a general sense of well being.
Take care and hope to see you in chat soon.
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