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Working out three or four times a week can help.
This too shall pass. I can't remember who said it on here but eventually you will fall asleep, your brain has to repair itself and it takes time.
__________________ I am so thankful for my sobriety Dios me da la Sernidad
Para acceptar las cosas que no puedo cambiar
La fuerza para cambiar las que si puedo
y la Sabidura para reconocer la diferencia |