| What came first, the chicken or the egg?
This thursday I start seeing a new counselor through a state mental health clinic (fourth counselor in four years). I'm really crossing my fingers she and I will work out and last this time around. I've had many failures in therapy, showing up hung-over every time and not remembering a thing we talked about and thus wasting both our time, or hating the location and flaking out on appointments, or being sucked into trying out some machine that is supposedly supposed to change my brain chemistry instead of dealing with the issues through talking.
I want to be prepared and organized with what I tell my new counselor and not just rattle off all my issues and concerns without any real plan or destination. I am not sure what I say in order of importance, my drinking? My childhood/family stuff? The past five years?
Sometimes the first couple of sessions are the most difficult emotionally, because I bring up alot of stuff that I rarely talk about and I leave the office feeling as though I've been run-over by a car, but in a good way, if that makes sense.
And what I'm really struggling with is bringing up the Alcohol issue. It's not that I'm trying to deny or minimize it, it just has been my experience that some counselors will prioritize that as being the main problem, while I tend to think it's a symptom of a larger problem (as well as being genetically and environmentally pre-disposed to it). I've had telephone screenings with counselors and the minute I mention the Alcohol they go "Oh, well in THAT case..." and switch me over to someone else entirely. So I don't want that to be the major focus as the be-all-end-all of my problems.
Has anyone had this experience with counselors and the alcoholism issue? How do you go about your first session and what worked, didn't work?
Thanks in advance,
LD
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