I have been in therapy with different folk over the year, but my most recent doc was amazing. My walls finally came down, and I spoke to him without fear. He changed my views on sobriety, and he saved my life.
Bam, I'm sorry you're going through this stuff. I think it's a good idea to call someone up and go see them. Give them a snapshot of what you're going through. I know how hard it can be to trust someone, but you can do this.