| Walking around in a rage.
now that i have been sober for almost 3 months I have begun to really become introspective with myself and disposition in general.
One thing that has really been called to my attention is that I walk around angry alot. I say walk because i do not own a car and use the subway to get everywhere (or walk everywhere because that is usually easiest in my part of the world)
While I am walking it seems like ever person passing by pisses me off or I find something to be angry about or start talking trash about that person in my mind and point out to myself how I am better.
Looking in on myself I find these traits despicable, yet even when I am conscious of it I continue to do it daily.
any idea how to take more control of my angry mind? Or maybe how I can search deeper to see why I am like this?
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