[sugErspun]

I like that Stone -- "constant state of self-awareness".

Step 10 is really simple - keep an eye out for these things (selfishness, dishonesty etc) and WHEN (not IF) they come up do the following:

Ask God at once to remove it
Talk about it with someone else and make ammends if harm has been caused.
Turn our thoughts to someone we can help (I think this is the crux of step 10 - that 'turning' of our thoughts is vital).

I might also add that I think step 10 is worthless without a 11th step practice - it sets up the day and makes step 10 possible.