I can't focus... I can't try new things ... this is so hard...

is it sobriety and my autism improving that like... I'm noticing things that I never did but I can't handle them? I don't know what to do I'm so overwhelmed it feels horrible.
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"Make a joke and I will sigh, and you will laugh, and I will cry. Happiness I can not feel, and love to me is so unreal." Loony from Rings of Power