I've tried bringing notes but I usually just end up winging it, seems to work out best that way.
I always spend the week beforehand obsessing over what I'm going to share though
and then I forget most of it anyway!
To me it's just a miracle that I'm able to share at all. I dropped out of speech class in high school because I was deathly afraid of public speaking, my disease was just getting geared up and I was already ashamed of looking people in the eye.
Nowadays I make quite a few announcements at my AA meetings. Go figure! I guess sobriety gave me more courage than alcohol ever did.