Hi there,
I spoke at a meeting for the first time last night. I was the 10 minute speaker and my sponsor was the main speaker. I only have about 6 1/2 months sobriety, bit I am chatty, hehe.
I was SO nervous and I am a perfectionist, so not being "prepared" was terrifying!
But I did fine, in fact was given rave reviews from those in the meeting

But I did speak for 25 minutes, lol. Yikes! Forgot to bring a watch, but no one told me to stop.
Of course in hindsight, there were a million things about recovery that I wish I had said.
So I wanted to hear about YOUR experiences with speaking. Did you prepare, bring notes, or just wing it?
Share, share, share!