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How long does this last?
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11-21-2008, 12:53 PM
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Kallista
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Join Date: Nov 2008
Posts: 163
That's a long time to have that much sleep disturbance. I had some sleep disturbance until about 18 months sober, but not anything as severe as your describing.
Have you tried a heavy aerobic exercise routine like running or swimming?
Kallista
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