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Pam--I think you and I are mental twins, because I am going through the exact same thing as you. I have about 15 days sober and I'm struggling with depression. I feel lethargic every day. I know that if I just get myself up and do something productive, that it'll set off a positive chain reaction in my brain. It almost feels like I have an invisible blanket that covers me and keeps me down.
I'm also not working right now and I'm not being social at all, which doesn't help. I did make myself go out for a run today and I'm going to be starting a martial arts program soon too. If you don't exercise, I would absolutely suggest that you start. I really do feel so much better now that I've gone out for a run. Sunshine, fresh air and endorphins. What I really need to do is go out for a run first thing in the morning to start the day right. I'm also looking into low cost therapy. Anti-depressants usually take about 3 weeks to kick in, so if you've just gotten on wellbutrin, give it a chance. Although, it might not be the most effective drug for you. I was on celexa for a while, and that was the only medication that worked for me.
Good luck and know you're not alone!!
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