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Just got out of my dr.s appt....he says I am not to loose more than 5 lbs???? seems wierd to me.
So...I am still OS free! I have determined a defination that is not too broad and it worked before. By just cutting out donuts, cake, candy, really OBVIOUS sweets....I was doing great things for my self both physically and mentally. My definition may chng in time, but for now...I'll stick with the basics.
I'm really hungry right now, but i'm going to take a nap and then have an early supper.
You all are such a support!!!!!
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