SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - #7 100Day Goal - Abstainance from Obvious Sweets

roxiestone · 11-11-2008, 02:48 PM

Oh, Cali, how much I understand that "all or nothing" thinking. It's plagued me for years. I think your strategy is a very smart one. Progress, not perfection, is the goal.

I'm actually doing the same thing. In prior long "abstinate" runs, I was counting my OS-free days if they excluded all flours and sugars. Right now, I'm sticking to OS only, and working my way back into cleaner eating.

Thanks for sharing. It was very helpful for me.

11-11-2008, 02:48 PM	#326 (permalink)
roxiestone Member Join Date: Aug 2007 Posts: 626	Oh, Cali, how much I understand that "all or nothing" thinking. It's plagued me for years. I think your strategy is a very smart one. Progress, not perfection, is the goal. I'm actually doing the same thing. In prior long "abstinate" runs, I was counting my OS-free days if they excluded all flours and sugars. Right now, I'm sticking to OS only, and working my way back into cleaner eating. Thanks for sharing. It was very helpful for me.