 How long does this last?
I've been sober almost 10 months after 7 years of very heavy drinking. I went through a horrible 10 day medical detox, DT's, seizure (while on ativan), and then 30 day residental treatment. The entire time I never slept more than 2 or 3 hours a night, and after detox we weren't able to even take naps during the day because we were always in classes.
Anyway, It's been hard since January, and I still haven't got my sleep or appetite back yet. It hasn't even really improved at all. I am usually awake for 24-48 hours straight, then sleep for 6-8 hours, then I'm awake for another 24-48. It's been taking a major physical toll. I went to see my dr. while I was still employed and he gave me trazadone. It didn't phase me. Then I lost my insurance and can't even afford to see a dr., let alone fill a prescription.
Something I remember from recovery is HALT. Hurt, angry, lonely, and tired. I still struggle to not drink every day but each day my resolve becomes stronger. I know taking a drink will not help me only make things much worse.
I'm just, well, exhausted, all the time. All my other withdrawl symptoms are gone but this one. How long until my brain goes back to normal? Has anybody gone through this and have any advice to offer?
I've tried routines, herbal teas, melatonin, relaxation exercises... I don't know what to do.:praying
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