[warrens]

Suzette

I'm a little puzzled. Wondering what you imagine as a possible conflict.

Anything that you "add" that is positive to your life will not "subtract" from anything else. If anything, they may well be synergistic, meaning that 2+2 can sometimes equal 5.

I'd say go! I think you would have much to gain and to give. Try a few groups if you can, see which one feels more like "home." If you don't like it, don't go any more.

I think most therapists would support this thinking. Nearly all of them are at least familiar with 12 step approaches and can speak the "language." I do with my therapist.

You mentioned your depression and needing a reason to "get out of the house." Both therapy and AA, if they "fit" are a great prescription for those (like me) who need things to look forward to and to contemplate.

Go for it...

warren