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Lilyflower · 10-30-2008, 09:29 AM

I hope I am ok to post this here, this article is about the benefits of meditation to help depression.

There is a tendancy to talk from the bhuddist view (it is written by a meditation master), but I believe that the content of the article could be beneficial anyone who is suffering depression irrespective of their spiritual beliefs, which is why I would like to post it.

I am in no way trying to force my beliefs on anyone by posting this, just merely providing a different view on how depression can be helped, aleviated and perhaps cured.

Much love

Lily xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

10-30-2008, 09:29 AM	#1 (permalink)
Lilyflower Recovering Codependant Frogger Champion! Frogger Champion! Join Date: Oct 2007 Location: Liverpool, Great Britain Posts: 1,337	Meditation to help depression I hope I am ok to post this here, this article is about the benefits of meditation to help depression. There is a tendancy to talk from the bhuddist view (it is written by a meditation master), but I believe that the content of the article could be beneficial anyone who is suffering depression irrespective of their spiritual beliefs, which is why I would like to post it. I am in no way trying to force my beliefs on anyone by posting this, just merely providing a different view on how depression can be helped, aleviated and perhaps cured. Much love Lily xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx __________________ I did the best I could with what I knew at the time. Now that I know better, I will do better. Great oaks from small acorns grow.