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**Ann** · 01-13-2004, 05:16 PM

Juls

I go from being okay, to eating my way through the whole day. I have found that diet pop and sugarless gum "almost" satisfy my sweet craving. Red licorice helps me a lot too for some reason. But once in a while I feel like a big gooey cake...ALL OF IT!! So far I have resisted

My coffee tastes better and helps me too. I use milk and no sugar, except for my first one each day, and I use half and half cream for that.

Celery, carrots, zuccini strips are all good for mindless munching, and spreading my meals way out has helped a lot.

Well, that's what is working for me so far....maybe I should write a book LOL. Tomorrow? Don't ask. I never know which way I will be tomorrow.

Hugs
Ann

01-13-2004, 05:16 PM	#26 (permalink)
Ann Forum Leader Join Date: Mar 2002 Location: By The Lake Posts: 25,186	Juls I go from being okay, to eating my way through the whole day. I have found that diet pop and sugarless gum "almost" satisfy my sweet craving. Red licorice helps me a lot too for some reason. But once in a while I feel like a big gooey cake...ALL OF IT!! So far I have resisted My coffee tastes better and helps me too. I use milk and no sugar, except for my first one each day, and I use half and half cream for that. Celery, carrots, zuccini strips are all good for mindless munching, and spreading my meals way out has helped a lot. Well, that's what is working for me so far....maybe I should write a book LOL. Tomorrow? Don't ask. I never know which way I will be tomorrow. Hugs Ann __________________ “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.” ~Winnie the Pooh~