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***nandm*** · 10-13-2008, 01:49 AM

Yes, I firmly believe that the change in seasons especially going from summer to fall because of the light change really affects the mood. I know that taking a Vit D supplement helps me during this time.

I haven't been around because I have had to write two papers for school.....unfortunately I procrastinated until the last minute.

10-13-2008, 01:49 AM	#2 (permalink)
*nandm* Life the gift of recovery! Join Date: Aug 2007 Location: Home is where the heart is Posts: 6,579	Yes, I firmly believe that the change in seasons especially going from summer to fall because of the light change really affects the mood. I know that taking a Vit D supplement helps me during this time. I haven't been around because I have had to write two papers for school.....unfortunately I procrastinated until the last minute. __________________ NOTE: All BB quotes are from the 1st Edition of the Big Book Depression is not a sign of weakness. It is a sign of being too strong for too long.