Well, Oxford,
You don't *need* to drink. You may want to, but, that's a horse of a different color, isn't it?
Stubborn is offering some excellent suggestions.
What else do you do to help yourself get by?
Remember to always care for yourself physically, mentally, emotionally and spiritually. Those areas of self care can really keep us pretty busy, ya know? And in a very positive area.
So, what are you going to do for yourself that's positive?
Shalom!