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Ann,
When I quit (I lived on cigarettes and
coffee) I felt like I was starving to death. I had to eat every two hours or I would get faint and shaky. I gained 10 pounds really quick. This went on for about two to three
weeks (I chewed ALOT of gum also), but it
got easier and I started eating less. I did
stock up on fresh fruit, veggies, and nuts.
I also had a sweet tooth that came out of
nowhere and I just went ahead and indulged.
My whole purpose was to quit smoking and
I did what I had to do LOL
The good news is I stabilized, started
eating "normal" and was losing the weight.
So I think you will too.
Hugs,
(Drink lots of water)
__________________
Josie
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