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I do get that fainting feeling quite often when I stand to quickly, I think becouse my blood pressure is low. 96/60. I also have fibro.
A lot of the time when I'm working out my ears will ring and everything will turn kind of black and I feel like I'm going over. In the last yoga class I was in I had to stay in childs pose for practically the whole hour, boy did I feel stupid.
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The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. |