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Thursdays are the only days I really don't exercise...I'm compulsive enough to wonder why I don't try to fit something in. My oatmeal smoothie this AM consisted of oatmeal, protein powder, 2 small banana's, 1 apple and some walnuts. I feel good...and I hope to make some productive sales calls today. I have a fire dept meeting tonight.
I am asking you all for the willingness to have my character defects removed today...including my desire to eat OS's. Take care all.
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