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Like Dave, I need to be accountable. It's great to read about your experience, Dave, and congratulations on achieving your goal for your brother's wedding. I exercise a lot..., but I am feeling more aches and pains than I used to...an MRI showed pinched nerves in C4 thru C7...but, I must avoid OS's for a lot of reasons.
I abstained today, and yesterday. I will hope I am released from my obsession when tomorrow comes.
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