Hi lane!
I used to hear that all the time.........which was annoying. I already knew it was in my head.....d'uh
and if I could have "snapped out of it" I would have. apparently some people think we enjoy feeling like that?? guess if they haven't been there they don't know how it feels - but I agree it gets tiring hearing it all the time.
is it family/friends saying this to you? or doctors. if it's the doctor start searching for another one who understands......there's help out there, you just have to find the right person to take the time to figure out what exactely is going on and how to treat it.
take care!!
Krista