[Biscuits]

Thanks for the reply Pony, i only wish there were other OA meetings i could get to but unfortunately where i live there are only 4 meetings i could get to in the week and the one i attend is the strongest. I find that when i attend other meetings i normally get asked to share my story of recovery and this kind of puts me off from going to other meetings.

Things have been tough at home over tha last few months and it has been hard to focus on my program or OA as i have been caught up in the fear of everything that has been happening. My marriage has been going through a real rough ride lately and although there seems to be light at the end of the tunnel the fear it created in me was immense. That said i have learnt alot from the experience and know that i am strong enough to cope with whatever my HP has planned for me. I am stronger than i give myself credit for and can do anything one day at a time.

I was glad to get back to work today as i feel the 6 weeks away from work did not help the situation as my days lacked structure and so did my food, my life is so much better when there is structure to it and i find it easier to do a food plan as i know where i am going to be to eat and what time i am going to eat. I have decided to start a food plan thread as i feel right now i need to be accountable to others about my food choices(no hiding or secrecy), planning my food has always worked so well for me in the past as it stops the indecision around what i am going to eat and stops the cupboard hopping in the kitchen at food times.

It is always good to come back here as i have always felt supported and enjoy reading and responding to what others have posted.