| I'm back but this time I need help
you know when I first came to this site nearly 2 years ago I did so as the son of an addict never thinking I'd EVER become one myself 2 years later and I have, but my addiction is not to a "drug" I have become Addicted to food yo yhe point where I CANNOT say "no" to anything Pizza, BLT's steak, ribs Basically anything.
simply put my eating is getting out of control right now it isn't so bad if I had to guess my weight I'd 175-185 (likely closer to 180)
now you might say "thats not bad whats your problem"
my problem is if I don't cut down now before I know it I'll be 300+ pounds and I don't want that of course the fact that I HATE must of the stuff that is good for me and LOVE the not so good stuff does not make this easier.
how do you guys do it? how do you control your eating I wanna mine under control ASAP before it spins REALLY out of control.
help.
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