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It really seems that SO is like saying to myself...I'm a failure, I'm not worth it...a bunch of real negative image stuff comes on and then I feed the thoughts, not just with more negative thoughts but with OS as well. I know that some of the roots for this are in my childhood...but it is so key that I not give up the right actions cause of a bad moment....or in this case longer. It's like the ultimate hate me action.
OK so far but far from being on steady ground. I do have to focus on I won't want the sugar in a few minites...
Thanks guys!
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