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I am having a hard time just getting past any "day 1"... I am doing alot of emotional eating right now and it doesn't seem to matter that it is conscious eating. I mean that I know what I am eating and realize why, just don't seem to have the incentive to not eat it. I should after; I've had all the incentive around me, but just don't seem to be able to put it into action just yet. I get up thinking each will be the beginning, but before I know it, I have blown it.
Welcome to all the newbies, glad you are here.
ananda, thanks for your service here, your are so appreciated.
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"Failure is an EVENT, it is not a person – yesterday really did end
last
night, and today is your brand new day..."
.........unknown  The sun always rises, and a new day begins.  |