Quote:
Jack:
My self-esteem improves when I eat in line with what I believe is healthy for me.
|
So does mine....why is it SO hard to get back on track????
Quote:
Bruce
It wont forever be OS but for the beginning I want to get sugar drinks out of my diet so I don't feel good about saying I'm on day 3.
|
Yes-it's a personal thing-and if It doesn't feel right, I'ver called myself out on it.
I am back to day one--I just can't do it. I have done it before but I can't do it now. I will keep coming here though. Welcome Frog and all newbies.
Have a good night all
