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Originally Posted by justanothrdrunk  Like I said, giving yourself credit for doing the right thing is probably helpful for recovery. But is it really part of the 10th step? |
I think you can make it part of your step 10, if you wanted too. As well as doing what the BB suggests.
In the last few months I have been trying to remember (when I retire at night) all the good things I do in a day too. I.e. spend time with my daughter. Not in an egomanic kind of way, but a sensible well balanced kinda way.
It still feels a bit weird but makes me feel good, and doesn't appear to do me any harm. Might hurt my daughter though, cause then I want to spend more time with her. Lol.