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Well...don't have to worry about the brownie date! Its strange that I'm not feeling the need for OS or drinking. I had a talk with my friend last night and friendship is all it's going to be. This is a particularly difficult time for me (not like others don't struggle too) as I have been single and happy for 15 years and did even want to have any feelings like this toward a man. Sorry if this is too much info.
So...why am I not turning to OS? I'm sorta guessing I'm shut down right now and that maybe that is ok. I will need to put a plan in place for how to deal with my emotional reaction to this when I unfreeze a little...otherwise I am likely to binge away the blues.
So...I'll call my sponsor, post to SR, try to go to a meeting. Any ideas on what people do with emotions instead of eat?
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