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Toomutch · 08-06-2008, 10:14 AM

Thank You Jane.

I have been exercising and trying to avoid the foods that the doc told me to. I think the stress is mostly hard on me.
I wish I could let the stress go but with 4 teenagers at home, a controlling husband and other health issues, it is hard to avoid stress. I have been doing yoga and pilates to try and ease the stress, so far nothing.

08-06-2008, 10:14 AM	#3 (permalink)
Toomutch with a new light in my eyes Join Date: May 2007 Location: Littleton, Co. Posts: 3,178	Thank You Jane. I have been exercising and trying to avoid the foods that the doc told me to. I think the stress is mostly hard on me. I wish I could let the stress go but with 4 teenagers at home, a controlling husband and other health issues, it is hard to avoid stress. I have been doing yoga and pilates to try and ease the stress, so far nothing. __________________ The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.