I need to add weightloss to my previous New Year´s Resolution. :
It´s getting more and more difficult as the years go by, and at the age of 45 the weight doesn´t come off effortlessly. Usually I am at the rigth weight, but after three months of being sick, I haven´t been able to exercise, and that is not only important for weightloss, it´s essential to beat this illness. When my doc diagnosed me with Bi-Polar 2, he told me I would have to balance healthy food, exercise and rest to live a good life.
This Christmas I had to put on such a tight corselet to squeeze into my red velvet, I couldn´t believe it! Yet again. And last summer I was dancing in the parc wearing only a short top and an African pareo showing my bellybutton and feeling like a teenager and being proud of it. Now I´m a heavyset old matronly woman!
Well, no blues, only diet. I bought Cathy Ireland´s exercise tape and since I cannot jog outside without getting more colds and flues, it´s now home exercises and not eating at midnight but skim yoghurt and a hard boiled egg.
I hope some of you have some calories to burn, so let´s get crazy
and celebrate a new year with healthy bodies - or at least getting there.