| Is nice to know
I still feel a slight 'irk' from the way I carried on at my doctors over a month ago, even though I apologised when I went back a week later and he took it all quite gracefully.
I really related to what you said about feeling uncomfortable about asking to change. Being sick, I have learnt how awful I am at articulating how I feel and what is wrong. It is like all my 'self preservation wiring' is bung.
Over the last 6 months I have only just learnt how to comfort myself when I am not well, instead of expecting someone else to do it.
Dunno if anyone else has struggled with this kind of thing. I believe it comes from growing up in a crazy family and experincing abuse of ever kind as a child instead of learning how to look after myself, I learnt how to abuse myself.
That being said I went to bed late last night after watching TV and someone I sponsor, who has just left their addict husband and is staying in a shelter, rang me early this morning and woke me up.
So I am going to go take it easy for the rest of the day/night! I think DVD's and takeaways are on the menu...
:ghug2
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