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Old 07-10-2008, 07:04 AM   #355 (permalink)
ananda
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Join Date: Nov 2007
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Lots to think about....the negative self talk definately kicked in after the m&ms. So I did well and can do well again.

I guess I can't deny the negativity I felt last night, but I also don't have to be hanging on to it...so i will let it float out of my mind...today I can make good food choices and the mistakes of yesterday go on my inventory on "things I could have done better".

So...working on day 1 and happy to be doing that instead of continuing on a path that so clearly isn't the right one for me!

Thanks guys.
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