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grateful2b · 07-04-2008, 08:57 AM

everything Digginit said, plus..I have MFP/Fibro, as well as Osteoarthritis and Degenerative Disc disease and if I do not move(MFP/Fibro) , my pain is worse, exercising makes my pain better, I have to be careful not to overdo but it definitely makes a big difference to my pain level..if I overdo however, I wind up in a lot worse pain...exercising keeps the faschia much healther..

07-04-2008, 08:57 AM	#3 (permalink)
grateful2b Leap of Faith Survivor Join Date: Dec 2007 Posts: 4,556	everything Digginit said, plus..I have MFP/Fibro, as well as Osteoarthritis and Degenerative Disc disease and if I do not move(MFP/Fibro) , my pain is worse, exercising makes my pain better, I have to be careful not to overdo but it definitely makes a big difference to my pain level..if I overdo however, I wind up in a lot worse pain...exercising keeps the faschia much healther.. __________________ You need to give up the life you have in order to have the life that is waiting for you. Last edited by grateful2b; 07-04-2008 at 09:15 AM.