I can honest tell you that I do *not* know what it is like to have autism.
But, I *do* know what it is to futurize.
And I *do* know what it is to be scared and to feel worthless.
And I *do* know what it is to feel my own inabilities.
So, we are not that different, are we, Paulos?
Live in the moment. Feel the present. We do not know what the future will bring, and worrying about it will only bring us stress and unhappiness. That's why you feel worse.
What is going good right now?
And if nothing is going good, what can you do to make it better?
Now!
Make your plan, Paulos. It's *your* life!
Shalom!