[splendra]

I can't help but feel a little ho-hum about this information. Maybe it's because it has been around for so long at least 25 years that I have known about it.

Americans consume too much sugar this consumption hurts the endocrine system so much and the whole body as well. The endocrine system literately runs the body. When we consume too much sugar which is in things that a lot of people don't even realize or care to begin with, the poor brain is starved to death.

People need complex carbohydrates not refined or artificial sugars, corn syurp, refined white flour; leave those lil' Debbies alone dammit!! Eat whole grains and stop buying stuff to put in your body that has the bad stuff listed as ingredients.

I believe people who have mental illness may also be depleted in essential trace minerals. But doctors don't know how to prescribe them. Trace mineral are exactly that....trace amounts so small. Doctors want to OD people on everything. Probably their own chemical drugs would be much more effective in smaller dosages....Only pure foods have the perfect balance of essential trace minerals.

Just think about how much money you would save or, to me which is far more important how much better you will feel without the meds. How simple can it be to notice what you are putting in your body and adjust what you are eating? I don't understand how doctors are so focused on Pharmaceuticals they wors'n a street ho'....at least with a street ho you have no doubt that you are at risk of getting screwed or worse...