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You are so right there. You dont have to be what your feeling.
Feelings change so much and they are usually impulsive. And when we act or think on our feelings. Thats usually when we get into trouble.
Never ever and I mean NEVER be sorry for reaching out for help.
Thats what this site is for. Thats why we are all here. To seek and lend support.
If you just sat there and didnt say anything or share what was on your mind. Then I would be worried.
You are not alone and you dont have to do this alone.
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