SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - #6 100 Day Goal - Abstainance from Obvious Sweets

dave47 · 06-23-2008, 02:59 PM

Welcome back Odaat, great to see you back trying to avoid OS.
Great going with the power walk Cali. I find that even when I push myself too hard, (which is most of the time) even though my body might need time to recover, mentally I am alive. I walk as much as I can, if on my own I put my ipod on and blaze away but if the kids are with me then they tend to dawdle so we don't achieve much.
It's supposed to be a great way to kick start the metabolism, and I find it a great way to think things over without all the daily interruptions.
Jack, I will have to work out some techniques so I can be in cruise control, thanks for that.

06-23-2008, 02:59 PM	#251 (permalink)
dave47 Member Join Date: Sep 2007 Location: England Posts: 1,703	Welcome back Odaat, great to see you back trying to avoid OS. Great going with the power walk Cali. I find that even when I push myself too hard, (which is most of the time) even though my body might need time to recover, mentally I am alive. I walk as much as I can, if on my own I put my ipod on and blaze away but if the kids are with me then they tend to dawdle so we don't achieve much. It's supposed to be a great way to kick start the metabolism, and I find it a great way to think things over without all the daily interruptions. Jack, I will have to work out some techniques so I can be in cruise control, thanks for that. __________________ Into each life some rain must fall,some days be dark and dreary. The Difficult is that which can be done immediately;the Impossible that which takes a little longer.