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I sleep walk a lot! Seriously...it is frustrating. I will on occasion overdo it knowingly - and accept that I will pay the consequences later.
I did find one dietary change that seems to have improved my energy level. Although I'm not advocating it for everyone, I have more energy and seem less susceptible to cold & other illnesses that we seem to pass around since I stopped eating meat about sixteen months ago.
Peace & Love,
Sugah
__________________ I don't know what happens when people die
Can't seem to grasp it as hard as I try
It's like a song I can hear playing right in my ear
That I can't sing
I can't help listening
~JB |