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Barb;
I know exactly how you feel with the ankle problems! I have achilles tendonitis in BOTH ankles, and I broke my right ankle so I have arthritis because it was never set right. Also broke my left knee-cap and have back and neck problems. But I have awoken with swollen ankles and puffy feet and had to do the old woman shuffle to the bathroom only to end up spending the day with my feet up on ice. Also had to leave my job do to pain, it required walking around all day, and I'd go home hardly able to move, it wasn't worth it anymore! I wish you luck. I'm going to do the part-time work from home thing. I have an interview tomorrow for a stay-at-home job, I REALLY hope to get it! Hope you feel better soon!
Jaz
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Practice "self-compassion". Let go of those "stupid" everyday trivial things that can bring a recovering addict to their knees. Its more important to focus on yourself and love yourself even if you do "mess-up a bit".  |