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I can understand what you're saying. It's hard to try & figure out when the panic attacks started and why they did. I've spent all too much time trying to figure this out too. For me some of it started when I was a child. Our home was broken into twice when I was in grade school, this caused me a deep fear of staying home alone.. To the point I would call someone to come over & stay with me because I would have insane panic attacks the entire time. Even now if I hear a loud noise and no one is home, I go into panic mode.
Other things have happened to me, to cause me to have these problems (social anx. & panic disorder). I don't wish it upon anyone seriously.
~LC
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