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I cut back significantly on my caffine years ago, when I was having anxiety issues. I now drink "lite" coffee in the morning. It's a 1/2 regular and 1/2 decaf blend; I drink 2 cups which is the equilivent of one regular cup of coffee. Sometimes I'll have another, or a diet soda in the early afternoon, if I need that "pick me up." My doc is very happy with this, and I'm feeling fine.
Shalom!
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