I really hope that I learned from this experience. I don't want to have to post such nonsense again any time soon : )
Tomorrow I have to go to a family gathering, and someone from my past will be there.
I have to remember that I am not that person I was in the past, and I don't have to "hide" today...
Actually I really need to cut myself some slack...I've been through a lot in the past few months....I am glad all that rediculous stuff happened recently...it really helped me to get a grip on today, right now---and see that I am really doing well
I am really happy despite going through the loss of my dad.
I don't usually say "hey ya know what---I'm OK and doing the best that I can today".
I pledge to cut myself some slack for this long weekend!
*no cheating on my food plan though
