| Today I am cold and need the warm sun to warm me up........
for the rest of you......Huddle together with others from recovery and stay warm......
Or my other thought is go on a walk and get warm that way.....We can do this together.....
Work your program while on your walk.....it really works ....then get to a meetings with you hot coffee......and discuss what it was like for you to get out and feel the silence around you................
was it peaceful on your walk?
Did you think about your program and how much you have changed?
Are you making progress?
Did the walk feel good so early in the morning and get you all pumped up for something else....?
Have a good day and work those steps.......share your walk experience with others in the program....tell them how much fun you had.....................
Little Penguin |