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I had a choice last night after a card game...nothing, sherbert, or toffee ice cream. I binged on the last one. Dave, please reboot me to Day 2. Thank you.
I am going to leave the house and run at 6AM. I wished I hadn't binged last night...my stomach feels bloated...and I know I gave into at least three temptations...one...to fill the hole in the sole with a high sugar content "food"...two....that it was OK for me to have just a little because it really wasn't an OS...and three...that once I did binge...I didn't need to be honest about with another human being.
Well, l must get honest with my addictions with me and you...I will try again today to be OS freee. Thank you for being here for me.
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