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Hi there! I have gone through several phases in my life with terrible canker sore outbreaks. Stress is definitely a contributing factor, and so is any mouth product you use with sodium laurel sulfate in it. Almost all toothpastes have it so you have to search at the store to find one that doesn't. It sounds crazy but when I stopped using toothpaste with that stuff in it and started using Listerine twice a day my outbreaks almost totally went away.
Anyway, good luck and prayers to you...
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